Hello everyone 😊
AlwaysTOKYO YAMANOTEThank you for visiting my blog! !

Today is one of the seminars in the second year of the general cooking course [Nutrition Innovation Seminar】and"Lunch consignment company LEOC Co., Ltd.” as a special lecturer.

This timeSports nutritionFrom the point of view, I did it with the theme of making meals for athletes.

The significance of sports nutrition is not just understood by nutritionists
It is important for the athletes themselves to understand why this menu is provided and have them eat.
The students are seriously working on the class so that they can convey it properly ✨

for playing sportsBody buildingだ け で な く,Fatigue recoveryDiet is also important for
What nutrients should be taken at what timing?In addition to devising recipes and menus, you will need various knowledge!

the studentsMenu with high nutritional densityLearn how to assemble theSports team camp buffetI thought.
In the morning, in the evening, and on game days, we carefully consider not only the nutritional balance but also the delicious meals.

"The players have been doing this since morning.食 べ た いkana…? "
"Only meatget boredright"

I was working on choosing ingredients, seasoning, and nutritional value while thinking about the feelings of the side of the meal!

To be a chef who can provide both “deliciousness” and “nutrition” from the perspective of beauty and health!The students are getting closer to what they aim for 😊

Everyone, please come to TOKYO YAMANOTEnext generation cookingMasterWould you like to aim?
First of all, from the reservation of the experience!We are waiting for the open campus!

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[Tokyo Yamate Cooking College]

158-0081-8 Fukasawa, Setagaya-ku, Tokyo 19-19

[Yamate Cooking and Confectionery College]

150-0044 Maruyama-cho, Shibuya-ku, Tokyo 28-5

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Confectionery Cafe Chocolatier Bakery　bridalvocational school of

[Enrollment General Information]
0120-805-801