Hello everyone!

AlwaysTOKYO YAMANOTEPlease see the blog of
Thank you very much (^^)/

today is a sophomore Nutrition Innovation SeminarWe send state of class of this!

TOKYO YAMANOTEThen when you become a sophomore
"seminar"I'm going to learn plus alpha!

This is perfect for those who want to cook but are also interested in being a nutritionist.Nutrition Innovation Seminar!

In the nutrition innovation seminar, you can learn the know-how to become a chef who can provide both "deliciousness" and "nutrition" from the perspective of beauty and health!

Starting with basic nutrition, we will acquire knowledge about nutrition from various perspectives, such as sports nutrition, skin-beautifying food, and allergy-friendly food!Make use of the knowledge acquired in the seminarRecipe developmentI'm going to go!

In recent years, many nutritious superfoods and diet foods have become popular, and more and more people are emphasizing both "deliciousness" and "nutrition"!

In order to become a chef who opens up a new era of rapid change"Cooking Plus Alpha Learning"I need it!

The theme of this nutrition innovation seminar is"Sports Nutrition"!

LEOC Co., Ltd.A lecture was held for two weeks with Mr.

LEOC is a major company in the industry that handles food outsourcing for kindergartens/nursery schools, employee cafeterias, nursing homes, etc., as well as food and nutrition management for athletes.

First, students will learn the basics of sports nutrition.

• 

• 

・The relationship between nutrients and energy

・ Tips for creating a menu with high nutritional density

・ Tips for increasing and decreasing weight

You will learn basic knowledge about diet, especially for athletes whose bodies are important capital.

After that,,,

with selected ingredientsmenu ideato hold!

Specifically, one ingredient is selected from chicken breast, minced pork, salmon, and flounder, and the same ingredient is used to create menus for increasing and decreasing weight.

• 

• 

Announcing the menu we thought of, actuallyCertified Sports NutritionistGet feedback from the teacher who manages the athlete's diet!

There were various ingenuity in the devised menu, such as adding fried food to the menu to increase the amount, and being conscious of the seasoning that goes well with the rice! !

The interesting thing about cooking is that even with the same ingredients, you can greatly control the amount of energy intake depending on the combination and cooking method!

Our school seminarNutrition Innovation Seminarだ け で な く,global seminar,Management seminarThere is also a choice when you become a second grader!

"Beyond Creation"There are plenty of curriculum unique to our school that aims to be!

continue in seminar“Plus alpha learning”I'm going to deliver it!

Join YAMANOTE's open campus and listen to real stories! 👂

☟☟☟☟☟☟☟☟☟☟

　

[Tokyo Yamate Cooking College]

158-0081-8 Fukasawa, Setagaya-ku, Tokyo 19-19

[Yamate Cooking and Confectionery College]

150-0044 Maruyama-cho, Shibuya-ku, Tokyo 28-5

Japanese cuisine　Western cuisine　Chinese food

confectionery　Café　Chocolatier　Breadmaking　bridalvocational school of